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	<title>Lena's Journey</title>
	<link>http://lenam.buddyslim.com</link>
	<description>Finding me...</description>
	<lastBuildDate>Sun, 13 Jan 2008 15:47:07 +0000</lastBuildDate>
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	<item>
		<title>A Squirrely Sunday And The Happy Place</title>
		<description>This morning it's about 45 degrees here in Southeast Texas.  The sun is shining, the windchimes are tinkling, a slight breeze caresses the few leaves remaining on the trees... and the squirrels are AT PLAY.  Corey and Tigger have been anxiously awaiting one of the little furry tail creatures to ...</description>
		<link>http://lenam.buddyslim.com/2008/01/13/a-squirrely-sunday-and-the-happy-place/</link>
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		<title>Goodness Gracious, Great Balls of&#8230;</title>
		<description>No, I'm not dead buddies!  I'm on the down-swing of all the overtime at work and finally, the holidays are over.  My holidays sucked, big time... but that's a whole other story in itself. 

I'm staying on plan - gained one pound over Christmas, but it's since gone it's merry (un-merry?) ...</description>
		<link>http://lenam.buddyslim.com/2008/01/06/goodness-gracious-great-balls-of/</link>
			</item>
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		<title>You&#8217;re Not The Boss Of Me, Pretzel</title>
		<description>After work today, I had to go to the mall here in Pasadena.  It leaves a lot to be desired.  I haven't been there in ages because they were having a problem with gangs and general bad crap like that.  But this mall houses the shop I needed to go ...</description>
		<link>http://lenam.buddyslim.com/2007/11/12/youre-not-the-boss-of-me-pretzel/</link>
			</item>
	<item>
		<title>Life Is Good!</title>
		<description>Happy Friday Buddies!  Life is good for me right now.  It's great, in fact.  Last weekend was my birthday and I didn't gain even .2 of a pound!  And today when I got on the scale, I'm down 2 pounds for a total of 37 lost!  I'm so excited!  I ...</description>
		<link>http://lenam.buddyslim.com/2007/11/09/life-is-good/</link>
			</item>
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		<title>The Devil Horns Are Not A Hit</title>
		<description>Tigger doesn't like her Halloween costume.  I bought her a pair of doggie devil horns.  Can't even keep them on her long enough for a picture.  She's figured out how to get them off uber-quick!!  Corey is hiding under the bed, out of my reach and out of the broom's ...</description>
		<link>http://lenam.buddyslim.com/2007/10/31/the-devil-horns-are-not-a-hit/</link>
			</item>
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		<title>Whole Food Rocks</title>
		<description>I weighed this morning and I'm down 2 pounds!  WOO-HOO!

 

 Looks like you ladies were right!  Increase my calories and BOOM - there it is.  I'm SOOOOOOOOOOOOOOOO excited!  I'm not longer stuck like Chuck!  (I hope he's ok).  So anyway, I have a wedding to go to today!  My cousin, Jacob, ...</description>
		<link>http://lenam.buddyslim.com/2007/10/20/whole-food-rocks/</link>
			</item>
	<item>
		<title>Stuck</title>
		<description>Stuck is a funny word.  I'm sitting here trying to figure out what I want to say and I'm just staring at that big "Stuck" up there in the title.  It even looks funny to me.  &#60;eye roll&#62;  What a dork.

So my point is, I'm stuck.  I'm not losing.  I ...</description>
		<link>http://lenam.buddyslim.com/2007/10/16/stuck/</link>
			</item>
	<item>
		<title>Tastebud Surgery&#8230; ?</title>
		<description>A co-worker of mine and I were talking about things that could help with weight loss.  Yesterday morning, as we were walking back from the cafeteria... me with my egg whites &#38; low fat cheese and fat free yogurt, she with her oatmeal and bacon... I said I wish I ...</description>
		<link>http://lenam.buddyslim.com/2007/10/13/tastebud-surgery/</link>
			</item>
	<item>
		<title>I Wanna Be A Boy Scout</title>
		<description>

You know the famous motto... BE PREPARED.  I'm finding out that I'm *much* more successful with staying on track when I'm prepared.  Things like, making sure I always have healthy stuff to eat, making sure my pups pick up all their toys that litter my exercise area (in front of ...</description>
		<link>http://lenam.buddyslim.com/2007/10/09/i-wanna-be-a-boy-scout/</link>
			</item>
	<item>
		<title>Just Monday</title>
		<description>I'm not really in the mood to write today, but I'm gonna do a short one real quick so you all don't think I've gone MIA again.  Today was a fantastic day as far as eating and exercising.   I'll attach my food journal in case anyone's interested.   I did Leslie ...</description>
		<link>http://lenam.buddyslim.com/2007/10/08/just-monday/</link>
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